The Importance of Daily Foot Checks for Seniors & Diabetics

It is very important for at-risk patients such as diabetics and elderly, who often have decreased circulation to check their feet daily, and visit the podiatrist regularly.  People with decreased circulation may find it more difficult to heal wounds and infections.

Quick Answer

Daily foot checks are essential for older adults and at-risk patients, such as those with diabetes, because decreased circulation makes them more susceptible to complications from minor wounds and infections. With age, conditions like bone density loss, dry skin, poor circulation, and brittle nails can affect foot health, making regular examination vital to detect issues like sores, blisters, calluses, or corns early. Performing these daily exams, often while moisturizing, helps prevent small conditions from escalating into larger complications that can hinder mobility and overall health. Seattle Foot and Ankle Center emphasizes that if any concerns arise, consulting a podiatrist like Dr. John Hoy is strongly recommended for proper diagnosis and treatment.

Foot health is always important, but its importance increases with age. Foot care becomes increasingly crucial for older adults. Performing daily foot exams is essential in making sure your feet are healthy, especially if you have diabetes. These daily exams can be easily accomplished when moisturizing your feet, which also helps overall foot health. Moisturizing daily assists in preventing cracking of the skin, but while moisturizing it is imperative to check the whole foot for wounds, sores, blisters, calluses, and corns. If you find any sores or wounds, then wash them and apply antibiotic ointment. Apply bandages to any callus or corns to prevent further friction. Sadly for older adults, small conditions like these can lead to larger complications, so paying attention to your feet is important. If you have any concerns involving your foot health, then it is strongly recommended that you speak with a podiatrist to learn more about any particular issue.

If you need your feet checked, contact Dr. John Hoy of Seattle Foot and Ankle Center. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our office located in Seattle, WA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Geriatrics and Podiatry

Bone density loss, dry skin, poor circulation, and rough and brittle nails are some of the common problems that can occur as people age. The effect that these problems has on foot health should be of particular concern in comprehensive geriatric care.

Feet that are diseased or injured have a negative effect on overall health and safety. Painful feet limit a person’s willingness and ability to stay active. Poor foot health can also cause gait change, which can lead to falls and accidents. Even though recovery time from health problems naturally slows as we age, many foot problems can be avoided altogether with regular prophylactic care.

Feet should be thoroughly washed in warm water daily. Care must be taken to dry the feet well, making sure to dry between and under the toes. Any left-over moisture can cause problems like foot fungus. After cleaning feet carefully check for problems such as cracked skin, bruises, swelling, cuts, corns, or other irregularities.

Examine toenails for ingrown, jagged, or split nails. Long toenails should be cut straight across. Never cut toenails at an angle or down the side as this may lead to ingrown nails.

Cracked and dry feet should be treated once or twice a day with a non-greasy moisturizer. Rub the moisturizer into the skin and allow it to dry before putting on socks and shoes. Sweaty feet can be dusted with a small amount of talcum powder. Avoid putting talcum directly into shoes as this may make feet slip within the shoe and cause a serious fall.

Wear clean dry socks each day. Not only do clean socks feel better on the feet, but socks worn for longer periods may harbor disease and odor-causing bacteria. Socks should not be tight around the top as they can leave marks on the leg. Socks that are too small can bring about bruising caused by pressure against the toes.

Wear comfortable and well-fitting shoes. If possible, consult a professional footwear specialist when purchasing shoes. Do not walk around barefoot as this exposes the feet to possible injury and bacteria.

Good foot health allows a more active lifestyle, which improves blood flow. Good circulation aids in recovery from injury or illness. It is also important for maintaining overall health.

Serious health problems can manifest themselves as symptoms in the feet. The elderly should seek professional help from a podiatrist if experiencing foot problems like tingling, numbness, pain, infection, or a sore that does not heal. Taking care of these problems right away can prevent the development of severe cases.

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Frequently Asked Questions

1 Why is it important for older adults and diabetics to check their feet daily?

Daily foot exams are crucial for at-risk patients like older adults and diabetics, who often have decreased circulation and difficulty healing wounds. These checks help identify issues like wounds, sores, blisters, calluses, and corns early, preventing them from leading to larger complications.

2 What specific foot issues should I look for during a daily foot exam?

When performing a daily foot exam, especially while moisturizing, you should carefully check your entire foot for any wounds, sores, blisters, calluses, or corns. If found, wash them, apply antibiotic ointment to sores/wounds, and bandage calluses/corns to prevent further friction.

3 When should I seek professional help from a podiatrist for my foot health concerns?

If you have any concerns about your foot health, it is strongly recommended to speak with a podiatrist. This is especially important for older adults and diabetics, as small conditions can quickly lead to larger complications due to decreased circulation and healing difficulties.

4 What common foot problems are associated with aging?

As people age, common issues like bone density loss, dry skin, poor circulation, and rough, brittle nails can affect foot health. These conditions can make feet more susceptible to injury or disease, impacting overall health and daily activities.