Heel Spur Symptoms

If you have a growth that’s protruding out of the heel bone, you may have what is referred to as a heel spur. When activities, such as running, are practiced excessively, the band of tissue that runs across the bottom of the foot may become painful and inflamed. This tissue is known as the plantar fascia, … Read more Heel Spur Symptoms

Foot Stretches

Implementing foot stretches in your daily routine will not only benefit the health of the foot, but also feel good. There are numerous muscles in the foot, and practicing proper stretches can aid in helping the body stay fit. Pointing and flexing your toes is an effective foot stretch, in addition to practicing a tendon stretch. This … Read more Foot Stretches

Choosing Shoes That Fit Well

Several foot conditions may originate from shoes that fit incorrectly. Hammertoes, corns, and bunions are among the ailments that may develop from shoes fitting improperly. Additionally, imbalances involving the body’s muscles may be affected, possibly allowing the knees and hips to become injured. A natural fit occurs when the foot can move freely and is uninhibited by things … Read more Choosing Shoes That Fit Well

Seattle Sweaty Feet Doctor

What are Sweaty Feet? Excessive sweating of the feet is called hyperhidrosis. It’s more common in men than in women, and more common in young adults than older adults. People whose feet sweat excessively often also have problems with excessive sweating of the palms. According to the International Hyperhidrosis Society, 3 percent of the population suffers … Read more Seattle Sweaty Feet Doctor